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distraction bible lesson

Key Verse

Hebrews 12:2

Additional Verses

Psalm 119:15; Luke 10:28-32; Philippians 4:8

Materials Needed

  • 2×4 Board

Object Lesson

(Come out carrying the 2×4 and lay it on the floor.)

Have any of you ever walked on a balance beam before? Do any of you think that you would be able to walk along this board without falling off? (Pick a volunteer to come up and help you out.)

All you have to do is walk across this board, but don’t fall off! I will stand at the far end and you just walk across the board towards me. (Let the person walk across the board towards you, it should be pretty easy.)

Was that very hard? (Wait for their response.) No, not at all. Because you were paying close attention on me and focusing on what you were trying to do. In Hebrews 12:2 it says that we should keep our eyes on Jesus. When we keep our eyes on Jesus we can walk our path in life, just like our volunteer walked along this balance beam pretty easily.

However, some people don’t want to look at Christ. They look at other things in the world. They look at jobs, school, relationships, money, and all kinds of other things. It isn’t that these things are necessarily bad but they are not the things that we should be focusing on.

We are now going to have our volunteer try to walk across the balance beam again. The big difference is that this time they will not be allowed to look at me they will have to look at everyone else. (Encourage everyone else to cheer or make noise, and tell your volunteer that they can only look out at the audience.)

(Have them walk across the board, this time they should fall off pretty quickly.)

That wasn’t as easy was it? Why not? (Wait for a response.) Because our volunteer was distracted and was focusing on other things other than what he should be focusing on. He didn’t do very well with all the distractions.

When we go through life we need to keep our eyes on Jesus and not get distracted by looking at the things around us. When we keep our eyes on Him He will help us to walk the path that He wants us to.

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Keeping Life in Balance

Keeping life in balance

Key Verse

Ecclesiastes 3:1-8

Additional Verses

2 Peter 3:17; Ephesians 5:15; Colossians 3:17

Materials Needed

  • Long pole

Object Lesson

Have you ever seen someone walk a tightrope before? It’s pretty amazing isn’t it. If they aren’t careful they can fall off on either side, and that wouldn’t be a very pretty thing to watch. What does it take to walk on a tightrope? (Wait for response.) That’s right, it takes balance.

(Hold up the pole.)

Many tightrope walkers will also use a very long pole like this that they hold on to while they are going across windy or dangerous areas. Does anyone know why? Because it helps them to stay balanced!

Often times people let their lives get out of balance. They spend to much time at work, school, video games, movies, or doing all kinds of things. Now those things are particularly bad, but Ecclesiastes 3:1 says that there is a time for everything. We need to keep those things in balance.

God has given us something to keep our lives balanced just like a tightrope walker carries this long pole. God has given us his Word, the Bible! When we read it, study it and memorize it we will grow stronger and be able to keep our life in balance.

It is important for us to read the Bible regularly and let God speak to us through it so that when the winds come they won’t blow us off balance.

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